Healing Without A Therapist (For The Ones Who Had To Heal Without Help)
I didn’t have a weekly therapist.
I didn’t have a soft place to fall.
I just had my pain… and a decision.
This book is my real story — of how I started healing from the inside out, when I didn’t have anyone to guide me but God.
It’s for the ones who are tired of holding it all in.
The ones who are showing up for everybody else while silently falling apart.
The ones who don’t have time, money, or energy to wait for help to arrive.
Inside, I share:
- The exact tools I used to start emotionally, spiritually, and mentally resetting my life
- How I connected with God and heard answers when no one else was listening
- Journal prompts that helped me face what I was afraid to say out loud
- And healing decrees I wrote when I had nothing left but faith
I’m not a therapist.
But I am living proof that you can start healing your heart… before the appointment, before the perfect conditions, before anybody understands you.
This book isn’t about perfection.
It’s about permission — to begin anyway.
You’re not alone.
You’re not broken.
And you don’t have to wait for someone else to save you.
This is where your healing begins.
This is for the ones carrying pain in silence — the ones tired of waiting on help that never came. In this book, I share how I started healing emotionally, spiritually, and mentally without a therapist. Inside you’ll find: • Self-guided healing tools • Journal prompts • Spiritual insights • And real-life steps that helped me reconnect with God and rebuild my peace You don’t have to wait for a diagnosis, an appointment, or anyone’s permission. You can start healing now — with what you already have.